Coverart for item
The Resource The everything guide to macrobiotics : a practical introduction to the macrobiotic lifestyle - and how it can work for you, Julie S. Ong with Lorena Novak Bull

The everything guide to macrobiotics : a practical introduction to the macrobiotic lifestyle - and how it can work for you, Julie S. Ong with Lorena Novak Bull

Label
The everything guide to macrobiotics : a practical introduction to the macrobiotic lifestyle - and how it can work for you
Title
The everything guide to macrobiotics
Title remainder
a practical introduction to the macrobiotic lifestyle - and how it can work for you
Statement of responsibility
Julie S. Ong with Lorena Novak Bull
Title variation
  • Guide to macrobiotics
  • Macrobiotics
Creator
Contributor
Subject
Genre
Language
eng
Summary
Lose weight and boost energy levels. Prevent and treat disease. Enhance psychological health. You can gain all this and more by following a macrobiotic diet!
Cataloging source
UKM
http://library.link/vocab/creatorName
Ong, Julie S
Dewey number
641.5637
Index
no index present
LC call number
RM235
LC item number
.O64 2010
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Bull, Lorena Novak
http://library.link/vocab/subjectName
  • Macrobiotic diet
  • Macrobiotic diet
Label
The everything guide to macrobiotics : a practical introduction to the macrobiotic lifestyle - and how it can work for you, Julie S. Ong with Lorena Novak Bull
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 266) and index
Contents
Introduction to macrobiotics -- Cooking according to the seasons -- The kitchen as macrobiotic playground -- Menu planning -- Foods to reduce or avoid -- Appetizers and snacks -- Good morning breakfasts -- Great grains -- Voluptuous vegetables -- Gorgeous greens -- Bodacious beans -- Neptune's sea vegetables -- Strengthening soups -- "Scentsational" sauces -- Dressings and vinaigrettes -- Delicious desserts -- Condiments and pickles -- Bevy of beverages -- Cooking for children of all ages -- Holiday cooking celebration
Control code
ocn573279069
Dimensions
23 cm.
Extent
xii, 291 p.
Isbn
9781440503719
Isbn Type
(pbk.)
System control number
  • (Sirsi) a352775
  • (OCoLC)573279069
Label
The everything guide to macrobiotics : a practical introduction to the macrobiotic lifestyle - and how it can work for you, Julie S. Ong with Lorena Novak Bull
Publication
Bibliography note
Includes bibliographical references (p. 266) and index
Contents
Introduction to macrobiotics -- Cooking according to the seasons -- The kitchen as macrobiotic playground -- Menu planning -- Foods to reduce or avoid -- Appetizers and snacks -- Good morning breakfasts -- Great grains -- Voluptuous vegetables -- Gorgeous greens -- Bodacious beans -- Neptune's sea vegetables -- Strengthening soups -- "Scentsational" sauces -- Dressings and vinaigrettes -- Delicious desserts -- Condiments and pickles -- Bevy of beverages -- Cooking for children of all ages -- Holiday cooking celebration
Control code
ocn573279069
Dimensions
23 cm.
Extent
xii, 291 p.
Isbn
9781440503719
Isbn Type
(pbk.)
System control number
  • (Sirsi) a352775
  • (OCoLC)573279069

Library Locations

    • Westlake Porter Public Library Borrow it
      27333 Center Ridge Rd, Westlake, OH, 44145, US
      41.447741 -81.924363
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