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The Resource The Firm, Cardio dance club, (DVD)

The Firm, Cardio dance club, (DVD)

Label
The Firm, Cardio dance club
Title
The Firm
Title part
Cardio dance club
Title variation
  • Firm: Cardio dance club
  • Cardio dance club
  • Firm weight loss system
Contributor
Subject
Genre
Language
eng
Summary
Includes three 20 minute workouts: Club Dance, Hot Latin Mix and Caribbean Moves. Club Dance: High energy moves will get viewer's body moving and the calories will start melting off. Hot Latin Mix: Spice up the viewer's cardio routine and move their hips for a total body burn. Caribbean Moves: Focus on the upper and lower body as viewers perform signature island moves
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.715
Intended audience
Not rated
LC call number
RA781.15
LC item number
.F572 2012
PerformerNote
Instructor, Jennifer Ray
http://library.link/vocab/relatedWorkOrContributorName
Ray, Jennifer
Runtime
60
Series statement
The firm
http://library.link/vocab/subjectName
  • Aerobic dancing
  • Aerobic exercises
  • Physical fitness
Target audience
adult
Technique
live action
Label
The Firm, Cardio dance club, (DVD)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn769782692
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Isbn
9780766256880
Medium for sound
videodisc
Other control number
018713589712
Other physical details
sd., col.
Publisher number
05-58971
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o769782692
  • (OCoLC)769782692
System details
DVD, region 1; widescreen (1:78)
Video recording format
DVD
Label
The Firm, Cardio dance club, (DVD)
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn769782692
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Isbn
9780766256880
Medium for sound
videodisc
Other control number
018713589712
Other physical details
sd., col.
Publisher number
05-58971
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o769782692
  • (OCoLC)769782692
System details
DVD, region 1; widescreen (1:78)
Video recording format
DVD

Library Locations

    • Westlake Porter Public Library Borrow it
      27333 Center Ridge Rd, Westlake, OH, 44145, US
      41.447741 -81.924363
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